A closer look at the Chinese date

Still relatively unknown, the Chinese date is an exotic fruit native to Asia, also known as the jujube.

It can be eaten raw, cooked, or dried, depending on your preferences. It has been highly prized in Asian countries for more than 4,000 years and is gradually becoming better known around the world. Its delicious flavor makes it an appealing fruit.

A date as delicious as the others

As a dried date, the jujube makes an excellent snack for a flavorful break. Yes, sweet-toothed readers! You can enjoy it simply for the pleasure of it. Treat yourself to moments of delicious enjoyment.

It is also a great way to sweeten homemade desserts, for example.

Chinese date honey is now available too, for an extra indulgence.

To discover other date specialties, we recommend Sukari dates , which melt in your mouth. A delightful sweet treat straight from Saudi Arabia.

These delicious dates are widely eaten when breaking the fast during Ramadan.

Precautions when eating Chinese dates

Jujubes can be eaten regularly. However, people who are overweight or have diabetes should watch how much they eat and avoid excessive consumption. 

Eating too much of the fruit could cause stomach pain and bloating.

Eating dates: a prophetic recommendation

Dates are among the foods recommended by the Prophet alayhi salat wa salam.  

The Ajwa date is known for its delicious caramel flavor. You can find it in the “Our dates” section to discover its mild, fruity taste.