{"id":270,"date":"2022-06-23T16:51:55","date_gmt":"2022-06-23T16:51:55","guid":{"rendered":"https:\/\/www.dattes-ajwa.com\/?p=270"},"modified":"2026-11-05T23:49:01","modified_gmt":"2026-11-05T23:49:01","slug":"regime-de-dattes","status":"publish","type":"post","link":"https:\/\/www.dattes-ajwa.com\/en\/regime-de-dattes\/","title":{"rendered":"Date diet"},"content":{"rendered":"<h1 class=\"wp-block-heading\">Date diet<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Date diet: how does it work?&nbsp;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nowadays, all kinds of diets circulate on the internet.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A diet consisting only of dates could have the opposite effect and harm your health. That is why you should get reliable information beforehand. Dates are high in calories, especially when dried, so eating excessive amounts throughout the day is not recommended.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can eat them as they are or use them in cooking.<\/p>\n\n\n\n\n\n<p class=\"wp-block-paragraph\">The many varieties of dates also allow you to find one that suits your palate. For example, we have\u00a0<strong><a href=\"https:\/\/www.dattes-ajwa.com\/en\/product-category\/dattes-medjool\/\">Medjool dates<\/a><\/strong>. This is a very fleshy and sweet date. If you prefer equally sweet dates with a less sticky texture, you should try our\u00a0<strong><a href=\"https:\/\/www.dattes-ajwa.com\/en\/product-category\/dattes-sukari\/\">Sukkari dates<\/a><\/strong>.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Some important points about a date diet&nbsp;<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">As you probably know, dates are sold either dried or fresh. However, storing them remains difficult, and they are not easy to find all year round. That is why we recommend dried dates.&nbsp;<\/p>\n\n\n\n\n\n<p class=\"wp-block-paragraph\">Consult a healthcare professional before starting a diet so you can receive advice and follow-up care. &nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>R\u00e9gime de dattes R\u00e9gime de dattes, comment cela fonctionne&nbsp;?&nbsp; Il est vrai que de nos jours, nous voyons toute sorte de r\u00e9gime circul\u00e9 sur Internet.&nbsp; Un r\u00e9gime compos\u00e9 de dattes seulement pourrait avoir l\u2019effet inverse et nuire \u00e0 votre sant\u00e9. C\u2019est pourquoi il faut bien se renseigner avant&nbsp;! La datte est un fruit riche en [&#8230;]\n","protected":false},"author":1,"featured_media":271,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>R\u00e9gime de dattes | Bonne ou mauvaise chose ? R\u00e9ponse<\/title>\n<meta name=\"description\" content=\"R\u00e9gime de dattes : pr\u00e9cautions, vari\u00e9t\u00e9s et fa\u00e7ons de consommer les dattes. 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